Believe it or not, there are actually a few lucky people who have never sat in a dentist’s chair; they were born with strong DNA, probably have fantastic oral hygiene and eat a balanced diet. While we aren’t able to wave a magic wand and give you perfect teeth and gums, we can offer a few tips to reduce the chance of any oral issues that lead to the dentist’s drill.
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The importance of flossing
Flossing removes the tiny particles of food that become trapped between the teeth and if you don’t floss, tooth decay is sure to follow. Even if there are no issues, you should still make an appointment with the best dentist in Midland for a check-up. Flossing is easy once you get the hang of it; check out the YouTube videos on ‘how to floss’ if you need help with your technique.
Regular brushing
You should brush your teeth after every meal and before and after sleep, as this removes sugar and acids that can cause tooth decay. It starts with a cavity the size of a pinhole, which gradually increases in size and by this time, the dentist’s drill awaits! Don’t worry, you receive a numbing agent before the dentist drills out the cavity, then the hollow is cleaned, dried and a white composite material is inserted.
Avoid sugary food & drink
Sugar feeds the bacteria that eat away the tooth enamel; always rinse with an antiseptic mouthwash after consuming sugary or acidic items and rinse your mouth with water often. If a film of sugary is on the teeth, this can cause a chemical reaction that boosts harmful bacteria. Too much sugar is not good for you and while it might be impossible to resist, try to limit the amount of sugar you consume.
Regular dental examinations
Every 6 months is the recommended interval for oral examinations at your local dental clinic; should there be any issues, they can be nipped in the bud. Make sure you find a reputable dentist in Oxnard, for example, to ensure your routine checkup truly counts. The health professional takes a close look at your teeth and gums and may ask you a few questions about your lifestyle, which helps to gain a deeper understanding of oral issues. Here is the reason why you should make regular dentist visit.
Mouthwash
The more you use it, the cleaner your mouth will be, especially after snacking; swish hard to reach all parts and rinse out – keep a small bottle with you when you go out and you’ll soon get into the habit of rinsing after tea, coffee or alcohol. This also aids in fresh breath, especially when you eat spicy foods and vegetables such as onions and garlic, which are very pungent.
The importance of good oral hygiene cannot be overstated and if you take the above tips, it should ensure that you don’t undergo the dreaded dentist’s drill! Make sure to book your dental check-ups and follow a good oral hygiene regime and your teeth and gums will always be strong and healthy.